Tuesday, October 30, 2018


The Greeks learnt much from the Celts, including philosophy - Aristotle considered the Druids to be the inventors of philosophy and were the world's greatest scholars with mathematical skills greater than those of Pythagoras who learnt his skills from them. Druids studied for twenty years, learning geography, history, astronomy, physics and theology and spoke Latin, Greek and Hebrew. It is also thought the made human sacrifice to placate the gods. Druids had an oral teaching and wrote nothing down so we have no first hand knowledge of them. They were bards, prophets and priests. Druid is a word that orginates, it is thought, from the Gaulish or Greek words for 'oak' and 'knowledge'. Pliny spoke about the Celtic priesthood as worshipping in sacred oak groves and conducting the cutting of mistletoe from the branches of the oak tree with great ceremony. The Druids were both male and female and were not only shaman priests, but also visionaries, judges, medical doctors, astronomers and keepers of personal and tribal histories. Julius Caesar describes them as a privileged caste who were exempt from paying taxes and military service. It is likely they believed in re-incarnation. An interest in Druidry was revived in Victorian times.

Sunday, October 28, 2018

The Lakota Way of Life by Kirby Sattler

    Praise, flattery, exaggerated manners and fine, high-sounding words were no part of Lakota politeness. Excessive manners were put down as insincere, and the constant talker was considered rude and thoughtless. Conversation was never begun at once, or in a hurried manner.

Saturday, October 27, 2018

Dealing With Bereavement

Everyone will, at some time in their life, experience bereavement and for as many individuals there are in the world, there are different ways to deal with this inevitability. For every death, we will be reminded of all the others. Whatever the circumstances, death can come as a huge pain for some, and for others a relief if the loved one has been suffering great hardships. Grief is a part of life and after a period of sadness, we should recover and move on with our life, because this is what our deceased loved ones would want for us, to lead productive and caring lives. 

Friday, October 26, 2018

Voices of the Sacred Feminine

Book Review: Voices of the Sacred Feminine – Conversations to Re-Shape Our World, Edited by Rev Dr Karen Tate, Published by Changemaker Books. 400 pages 
This is an anthology of specially chosen articles about the Divine Feminine, each between approx. 400 – 1,000 words in length. All articles cover some aspect of the goddess and are derived from many cultures, for instance, sacred activism, social change, planetary welfare, healing, empowerment and mutual support, in addition to challenges to major patriarchal religious thought. 

Thursday, October 25, 2018

The chant of 'OM'

The word 'om' has several meanings:
  • The Sound of All Sounds
  • The Sound of the Universe
  • The Sound of Creation
  • The Beginning of Life
It contains 4 separate parts: ah-oh-mmm and silence. 

Sit comfortably with your back straight. Inhale. On the exhalation begin chanting 'om' . Pause, inhale and exhale and chant again in a regular rhythm and without strain.

Wednesday, October 24, 2018

The Goddess 2.0 - Karen Tate

Extract from ‘Goddess 2.0 – Advancing a New Path Forward’ by Rev. Dr. Karen Tate published by Megalithica Books, paperback 188 pages £10.99

You are not alone if you believe domination and authoritarian patriarchy are destroying countless lives and our planet. There is a more sustainable alternative and it's not new. In fact it's ancient. Exiled for a time, but making a return, the Sacred Feminine has become indelibly integrated into our lives, reminding humanity during this time of crisis that the ideals of the Great She offer a pathway to secure a more sustainable future. As people lose faith in organized religion, as the paradigm of power shifts across the globe, as climate change quickly approaches a point of no return, people are leading using their divine intelligence gleaned from Goddess teachings to find solutions and sanctuary. They're listening to their consciences, heart wisdom, and intuition to manifest a new normal. They're practicing partnership, generosity, and compassion to establish a new way of being. They're tapping into their empathy and morality as they hit the reset button. We are witnessing an awakening across the globe as people and entire cultures turn to Goddess, deity, archetype and ideal, to evolve from the malignant chaos we face. 

Sunday, October 21, 2018

India - Karuna

What is Karuna? This is an Indian Sanskrit concept for compassion in action. It is used in Hinduism and Buddhism. Compassion for others is used to reduce pain and suffering. Karuna is experienced when a person becomes enlightened and they feel empathy for those who are needy. It is used in a type of Reiki healing. 

Saturday, October 20, 2018

Evolutionary Development And Achieving Excellence by Mohammed Tanko

Growth, peace of mind, joy, happiness, prosperity. These are but a few every individual wants to achieve in life. They all have something in common which is attaining success in any undertaking or area of life. As we are all unique, everyone has own desirable level of achievement, and believe me it's more than possible to be like or even surpass that person next-door, a celebrity, a business or any endeavor for that matter. It may be by duplicating the feat that other successful individuals or businesses achieved or creating your own distinct way by distinct visionary innovation. In any case, you have the choice to advance your personal as well as professional life to the point you desire.

Friday, October 19, 2018

A Healing Meditation

 This video meditation created by Jo Barnard with text by Wendy Stokes is taken from meditations in The Lightworkers Circle Guide - A Workbook for Spiritual Groups. The meditation might cause a light trance, so do not drive a vehicle. Allow 30 minutes to fully relax without interruption. Make yourself comfortable, take a couple of deep breaths, close your eyes and exnjoy the experience.   www.wendystokes.co.uk

Thursday, October 18, 2018

What is New Age Spirituality?

New Age is a non-religious yet 'spiritual' movement that developed during the 1960's. It is believed New Age developed as a reaction against what some perceived as the failure of politics and religion to provide a safe and equal world view. 

The movement draws from both Eastern and Western spiritual traditions, infusing them with influences from self-help, motivational psychology, holistic health with some parapsychology in order to create spiritual practises and philosophies without borders or confining dogmas. Unlike most formal religions, it has no holy text, central organization, membership, formal clergy, geographic centre, dogma or creed.
Another trait of the New Age movement is holding to a holistic view, believing that the Mind, Body and Spirit are interrelated. Its roots are traceable to many sources: Astrology, Channelling, Hinduism, Gnostic traditions, Spiritualism, Taoism, Theosophy, Wicca and Neo-pagan traditions, etc

Wednesday, October 17, 2018

Spiral Castle - MBS Magazine Music Choice

MInd Body Spirit Magazine's Music Choice from Spiral Castle!

Tuesday, October 16, 2018

Chief Seattle 1854

“Yonder sky that has wept tears of compassion upon my people for centuries untold, and which to us appears changeless and eternal, may change. Today is fair. Tomorrow it may be overcast with clouds. My words are like the stars that never change. Whatever Seattle says, the great chief at Washington can rely upon with as much certainty as he can upon the return of the sun or the seasons. The white chief says that Big Chief at Washington sends us greetings of friendship and goodwill. This is kind of him for we know he has little need of our friendship in return. His people are many. They are like the grass that covers vast prairies. My people are few. They resemble the scattering trees of a storm-swept plain. The great, and I presume -- good, White Chief sends us word that he wishes to buy our land but is willing to allow us enough to live comfortably. This indeed appears just, even generous, for the Red Man no longer has rights that he need respect, and the offer may be wise, also, as we are no longer in need of an extensive country.

Monday, October 15, 2018


During Spiritualism’s heyday, philanthropists, political activists, (including vegetarians and animal welfare activists), and all kinds of intellectuals and Establishment figures believed that spirits in the Afterlife could be contacted to aid learning and help those in the physical world live a better life. Queen Victoria and the royal family are said to be ardent believers. Spiritualism’s ‘Pope’, the flamboyant socialist Hannen Swaffer (who opposed capital punishment and always wore a hat) was an ardent campaigner for Spiritualism. 

Sunday, October 14, 2018

Martine Batchelor - Buddhist teacher

As a young person, Martine was politically active due to her socialist family background. She wanted to travel and hitchhiked through many countries on her way to India and Thailand and worked in an unskilled capacity to support herself. She stayed in a Buddhist monastery in Korea for 10 years and became a nun. She had prolonged periods of deep meditation and solitude and studied under a Zen tutor and was instructed to ask herself 'What Is It?' and later 'Why did the guru say 'no'!' She learnt to 'bear beyond strength'. It is not what you say you are - but what other people find you to be which is of relevance and wisdom and compassion motivated her. She wishes to live without harm to others or herself. When her Master died, she left the monastery and returned to Europe. 

Saturday, October 13, 2018

Dr Robin Wood - The Green Shift

Dr Robin Wood is a Change Agent (otherwise known as an innovation specialist). Here he is speaking on the Information Channel 212 on Conscious TV about 'The Green Shift'. He invites us to transcend and transform our lives through ownership of our future. 60% of people are living in cities, yet cities are places of pollution and waste. Stop - feel - question! By bucking the current system, we can become an explorer, researcher and activist and examine our choices and become responsible for a collective and sustainable future. He has been a Fellow at the Centre for Management Development at London Business School and at the Institute for Coherence and Emergence and is now working in 35 countries on four continents to increase 'thriveability' in business management.


Friday, October 12, 2018

How is money created?

Do you know how our money is created? Most people don’t, but it isn't complicated, says Bruce Nixon! 97% of our money is created by commercial banks when they make loans, i.e. interest bearing debt, not by the Bank of England or the Mint. Only 3% is created in the form of notes and coins. Thus the profits of creating money go to the commercial banks rather than the public purse.

Over the last 40 years commercial banks have increased the money supply at an average of 11.5% a year. And that was obviously too much, too quickly. If the increase in the money supply were say 5% a year, about £60bn a year could go to the government and reduce our taxes by that amount.

Thursday, October 11, 2018

The story of the New Age

So what is the New Age about? This term means different things to different people, just as the word ‘spirituality’ means different things to different people. Terms need to be defined if we are to be able to understand each other. The New Age is a time of great atomisation, as it applauds individuality and everyone’s right to define the world as they please. It is a huge worldwide movement, made possible by the explosion of free information which is available on the internet. Many spiritual seekers find themselves getting lost in its vast choices and some become cynical about its more trivial aspects.

Wednesday, October 10, 2018

How to Calm Down Easily: Some Zen Steps

No matter what is happening around us, we do not have to react impulsively, but can learn to respond. Giving into automatic negative reactions can become addictive and it’s important to learn how to diffuse them. The steps offered here are simple, but powerful. The more we practice them the stronger we become.

Tune in for Serenity

This video helps us to relax during communication with others. It's good advice when dealing with other people and suggests we remain true to ourselves and be aware of ourselves, relax and be serene. This way, we achieve more, have better relationships and feel healthier ourselves. 

What Is Meditation?

Many people have a uninformed view of meditation and wonder, “What is meditation and what good can it do me?” While some people may have visions of monks in far off lands sitting together in silence when they think about meditation. Meditation is actually becoming a practice that is quite popular in the Western world among people from all walks of life.  If you are not familiar with meditation, you may still be wondering, “What is meditation?” Essentially, the answer to the question is a simple one. Meditation is an approach that anyone can use to help them cope with medical problems, stress, and anxiety by way of thought, contemplation, and reflection.

Monday, October 8, 2018

Benefits of meditation?

Meditation is an act of controlling your mind. Whatever you've heard, the objective of meditation is 100% absolute focus. What you focus on is up to you and the form of meditation you are practicing. A few of the options are:

1. your breathing--nothing more and nothing less
2. a mantra, saying or affirmation
3. an ideal such as love or gratitude
4. a problem, such as how you are consumed with desire or suffering
5. a quiet mind (opinions on what this is vary)
6. swaying or some other form of rhythmic movement
7. a repetitive sound such as a beating drum, heart, etc.

Sunday, October 7, 2018

To 'Awaken' What does it mean?

Several times, the word 'awake' is mentioned in the Bible. It is also mentioned in The Koran and it is frequently mentioned in New Age philosophy; but what does it mean to awaken? We all know what it means to sleep (we spend a third of our life in this unconscious state) but why use metaphorical language when it confuses such an important matter? We can surely be more articulate and explain ourselves properly, using appropriate words in the English language.

Thomas Merton

Thomas Merton (1915-1968) was a writer, an interfaith pioneer, a pacifist, a student of comparative religion, and campaigner for social justice. He studied at Cambridge and Columbia Universities and travelled extensively in his early life as an agnostic. In his twenties, he became a convert to Roman Catholicism and became a Trappist monk at Our Lady of Gethsemani in Kentucky. This Order is very strict, the monks live in silence and without any luxuries. During this time, Merton wrote his biography, 'The Seven Storey Mountain'. His philosophy was based on renunciation and asceticism, two pillars which are necessary for spiritual enlightenment. In all, he wrote 70 books. He is remembered as a great thinker and a peace promoter.

Dr Iain McGilchrist

Recorded at St James's Church, Piccadilly, the Blake Society Lecture features Dr Iain McGilchrist who is the leading expert on left brain/right brain research. We hear so much in the New Age 'I am analytical, I must be 'left' brain' or 'I am artistic, I must be right brain'. Watch this video, simply put, it is far more complex than that - we use different areas of our brain all the time! Even more complex than presented - a left handed person has their hemispheres reversed! 

Pagans and Ecology

Making generalised statements about Pagans is rarely a good idea as Pagans are incredibly diverse. My current working definition for Paganism(s) is recreated, reconstructed and/or reimagined indigenous traditions from around the world, many of which see the sacred in the landscape. So Paganism isn’t just one tradition, but many, from all sorts of different origins around the world. 

One of the causes for the differences you might find in Pagan traditions is the very landscape they originally emerged in, because, in different landscapes, with diverse ecological conditions, the way people perceive and interact with that landscape will vary.

It is fair to say that a great many traditions see the sacred in the landscape, which means that interacting with that landscape equates to interaction with the sacred. As the sacred is very important, a great many Pagans will be keen to see and work for a more sustainable way of living- a way of living that is less likely to damage the local environment and more likely to honour it. This may take the form of activities to clean up rubbish left in waterways, forests and open land, by others. It may take the form of protesting against business that could be considered to damage the landscape- hydraulic fracturing (fracking), building on greenbelt land or destruction of ancient woodland. It could take the form of guerrilla gardening activities, permaculture or simply in tending to their own gardens. But running through all those activities is an understanding that the land is sacred, that we do not inherit the land from our ancestors, but borrow it from our children. Of course, these kinds of activities are not the sole province of Pagans. But a key motivator for Pagans to engage in them is that recognition of the sacred in nature.

Communication from Mike Stygal, President of the Pagan Federation. Please click this link for more information: http://www.paganfed.org/index.php

Saturday, October 6, 2018

What is Hypnosis

For weight-loss hypnosis by Zoe Featherstone, click on the arrow!
If your only contact with hypnosis has been seeing a hypnotist perform on stage, then you might think hypnosis is simply a form of entertainment. While hypnosis can be used for entertainment (and some people have made a lot of money doing just that!) it´s only part of the story. Hypnosis is so much more than that.

Believe it or not, hypnosis is entirely natural. Any ideas you might have held about it being a mysterious art should be disposed of completely. The image of a caped demon forcing you to look into his eyes and subequently turning you into a zombie, incapable of doing anything other than what your 'master' commands, is a lot of nonsense. It might make for good television or stretch the special effects department working on a Hollywood blockbuster, but in truth these represntations are little more than exaggerations of certain aspects of hypnosis.

Thursday, October 4, 2018

Get into Alpha!

Meditation is quick and easy and can be conducted anywhere! There are amazing statistics for those who meditate regularly. It is promoted as a miracle pastime, and can improve health of the body, mind and emotions.

Wednesday, October 3, 2018


What is psychodrama? Jacob L Moreno (1889-1974) created this technique for gaining insight into relationships that are buried in the unconscious. A New York psychiatrist, social scientist and polymath, his very early interest in theatre in Vienna led to psychodrama as a form of therapy around 1910 and it became very popular in the 1960s and 70s amongst the personal growth movement. Moreno was a pioneer and early psychotherapist. His work is profoundly interesting and reveals many aspects of the way we relate to others, especially family members. His writing is of great interest to those who follow his innovative understanding of interpersonal relationships and is well worth further study. 

Monday, October 1, 2018

Music for Sleep

Recommended music for sleeping.

Marketing your Business

What is marketing? It is the theory of presenting your business in the best way to get results. To do this, you think with another person's mind, not you own! Your role is to assist in helping people to find exactly the thing you want quickly. No one has time to waste these days! Research tells us that if someone finds a website, if they don't find something that interests them within 10 seconds, they go elsewhere. Some people are faster, maybe five seconds. How can you present your business quickly and efficiently. Firsly, focus on what brings you the most revenue, and present that in the least number of words possible. Include an image if you can. If you have a peripheral line, or wish to say something about yourself, keep it short. You can direct the seeker to more information, should they want it. This brevity means that people who are not looking for you can go elsewhere. People who are looking for you, know quickly they have found you!