Gemba

 

What is Gemba? 

What are Runes?

Runes are letters of an alphabet that developed from extremely ancient illustrations, each of which once had a specific meaning. These gradually developed into an ancient form of writing, which can be traced back from markings that appeared on rocks as early as the neolithic period. Among the signs engraved on these early Runes were parts of the body, weapons, animals and variations on the square, circle and swastika.

Later on, these symbols became simplified into abstract hieroglyphics,  wich were composed of lines that no longer resembled specific objects. In addition to being used to communicate ideas, Runic letter images were considered so powerful and magical that they were inscribed into tools, weapons, rocks, altars and personal items. In addition, from these earliest of days, these magical markings were inscribed into wooden pieces that were thrown down and "read" as an early form of fortune telling. 

Peak Experiences

In studying accounts of peak experiences, Maslow identified a manner of thought he called "Being-cognition" (or "B-cognition"), which is holistic and accepting, as opposed to the evaluative "Deficiency-cognition" (or "D-cognition"), and values he called "Being-values" He listed the B-values as:

• Truth: honesty; reality; simplicity; richness; oughtness; beauty; pure, clean and unadulterated; completeness; essentiality
• Goodness: rightness; desirability; oughtness; justice; benevolence; honesty
• Beauty: rightness; form; aliveness; simplicity; richness; wholeness; perfection; completion; uniqueness; honesty
• Wholeness: unity; integration; tendency to one-ness; interconnectedness; simplicity; organization; structure; dichotomy-transcendence; order
• Aliveness: process; non-deadness; spontaneity; self-regulation; full-functioning
• Uniqueness: idiosyncrasy; individuality; non-comparability; novelty
• Perfection: necessity; just-right-ness; just-so-ness; inevitability; suitability; justice; completeness; "oughtness"
• Completion: ending; finality; justice; "it's finished"; fulfillment; finis and telos; destiny; fate
• Justice: fairness; orderliness; lawfulness; "oughtness"
• Simplicity: honesty; essentiality; abstract, essential, skeletal structure
• Richness: differentiation, complexity; intricacy
• Effortlessness: ease; lack of strain, striving or difficulty; grace; perfect, beautiful functioning
• Playfulness: fun; joy; amusement; gaiety; humor; exuberance; effortlessness
• Self-sufficiency: autonomy; independence; not-needing-other-than-itself-in-order-to-be-itself; self-determining; environment-transcendence; separateness; living by its own laws.

Kabbalah Spring Cleaning

Spring time is great opportunity for us to do internal purification for the soul and spirit. There is no need to probe deeply into the depth of the soul to know that quite a few "spiritual toxins" are accumulated in our thoughts and feelings, casting shadows on our inner light, and dim it.

We are hoarding anger on a daily basis, and if we do not remove it from our system on time (when still young ...), we may develop animosity towards anyone and anything that exist in our environment, act furiously, and our judgment and decision-making abilities may be ruined. Sometimes we may suffer bad mood and mental/emotional restlessness that are originated in our internal imbalance.

A New World View!

THE GREAT TRANSITION FROM FOSSIL FUELS TO SOLAR AND WIND

The worldwide transition from fossil fuels to renewable sources of energy is under way.

As fossil fuel prices rise, as air pollution worsens, and as concerns about climate instability cast a shadow over the future of coal, a new world energy economy is emerging. The old economy, fueled largely by coal and oil, is being replaced with one powered by solar and wind energy.

The Evolving Energy Transition: In the United States, the energy transition can be seen in the hundreds of utility-scale power plants under development or construction in the Southwest. Iowa and South Dakota are each generating at least 26 percent of their electricity from wind farms. The share in Iowa could reach half by 2018. 

The Tale of Robin

 It is nearly April, and the first light of dawn breaks across the horizon, painting the sky in hues of pink and yellow. I perch on the back of a garden bench, my favourite spot; the air is crisp, filled with the sweet scent of awakening life. Spring has arrived, and with it, an orchestra of sounds fills the garden, a melody that stirs my heart and urges me to sing.

Each morning, I awaken to the gentle rustle of leaves and the soft chirping of my fellow bird friends. The garden is a canvas of colours where daffodils and hyacinths stretch toward the sun, their petals yawning in a joyous greeting. Butterflies flit about, their delicate wings splashing colour here and there. I can feel the excitement in the air; nature and I are stirring.

Sunk Cost Fallacy

 

The Knights Templar

 Since the earliest days of Christianity, there was a desire to see the holy places where the prophets, the disciples and Jesus himself taught and died. St Helena, the mother of King Constantine, went in search of ancient holy sites and relics. When Jerusalem was taken by Islam, Pilgrims who set out for this long, dangerous and arduous journey were often robbed and sometimes killed on route. Seeing this difficult situation, nine French knights, all related, formed in 1118 AD a brotherhood for the protection of these dedicated pilgrims. They were led by Hughes of Payens and Godfrey of Bouillon. The Templar title comes from accommodation on Temple Mount given to them and for their defence of this holy site. They rose to prominence during the time of the first Crusades. These were a series of wars fought under the banner of Christ either for the recovery of the land or in defence of Christian holy sites. They wore a white cloak with a red eight pointed Maltese cross on the left shoulder. In 1130, with the support of Saint Bernard and money coming from the Christian world, their meteoric rise began. They were to become a major political and financial fighting force.

Loneliness Book Extract: Ben Lazare Mijuskovic

Extract from 'Loneliness: In Harm’s Way*'  I attended this symposium and these are the verbatim notes of a talk at Brunel University, London on 30th October 2015:  The speaker wished to convey four things: (a) that all human beings are innately and universally lonely; (b) why this is so; (c) the consequences of loneliness; and (d) what can be done about it - its remedies!

         "The twin principles I propose to defend are that all we feel, think, say, and do occurs between two emotional and cognitive poles in human consciousness, between the solipsistic insularity of loneliness and the intentional desire to transcend it by attaining intimate attachments. The two terminals of consciousness constitute the dynamics of repulsion and attraction, which continually guide us through our passions, thoughts, and actions. After the biological drives for air, water, nourishment, sleep—and before sex---are met, the most insistent psychological need and motivational drive in human beings is to secure an intimate relation to other self-conscious creatures, whether animal, human, or divine. In effect, I wish to replace Freud’s principle of libidinal energy with the anxiety of isolation.

The Great Transition

THE GREAT TRANSITION FROM FOSSIL FUELS TO SOLAR AND WIND

The worldwide transition from fossil fuels to renewable sources of energy is under way.

As fossil fuel prices rise, as air pollution worsens, and as concerns about climate instability cast a shadow over the future of coal, a new world energy economy is emerging. The old economy, fueled largely by coal and oil, is being replaced with one powered by solar and wind energy.

The Evolving Energy Transition

In the United States, the energy transition can be seen in the hundreds of utility-scale power plants under development or construction in the Southwest. Iowa and South Dakota are each generating at least 26 percent of their electricity from wind farms. The share in Iowa could reach half by 2018.

Texas, which now gets 10 percent of its electricity from wind, is building huge wind farms and the long-distance transmission lines that will enable it to sell low-cost wind-generated power in Louisiana and Mississippi. 

Cargoes - A Poem

Cargoes by John Masefield

I am choosing poems I remember from my childhood...

Quinquireme of Nineveh from distant Ophir,
Rowing home to haven in sunny Palestine,
With a cargo of ivory,
And apes and peacocks,
Sandalwood, cedarwood, and sweet white wine.

Stately Spanish galleon coming from the Isthmus,
Dipping through the Tropics by the palm-green shores,
With a cargo of diamonds,
Emeralds, amythysts,
Topazes, and cinnamon, and gold moidores.

Dirty British coaster with a salt-caked smoke stack,
Butting through the Channel in the mad March days,
With a cargo of Tyne coal,
Road-rails, pig-lead,
Firewood, iron-ware, and cheap tin trays.

Preoccupied Attachment

 

The Winter Winds Bring Me Home

The cold winds of winter have arrived. When I stepped out side my front door, I was at once blasted awake by the duality of sharp crystallized air and the blindingly brilliant sunlight. My husband and I decided to go for a short walk and it was clear we would need to dress in layers as the temperatures would vary widely from open fields to protected hollows. Out of the depths of the hall closet, I retrieved last year's winter paraphernalia of scarves, hats, and gloves. Adorned with all these accessories, I decided to leave my binoculars behind; after all the migrations were over and these were only backyard woods.

Rapid Transformational Therapy

 

What is RTT? Explanation here! 

Ching Tso - Chinese Meditation

The Chinese term for meditation is 'Ching Tso', which translated means 'sitting still with a peaceful mind'. Meditation is the training of the inner senses of the body and mind. It is as rigorous as the training undertaken by an athlete or an artist. By helping us to think clearly and concentrate fully, Ching Tso enables us to commune totally with our God, without distracting or artifical thoughts. The highest and most advanced goal of meditation is to gain 'enlightenment'. We want to go beyond the limitations of our knowledge and our three-dimensional view of the world. 

Non Violent Language

 

What is NVC? 

Non violent communication is a new method of dealing with conflict. Often communication can escalate when conflict is not resolved. If you would like to speak with someone in a way which respects their point of view but also gets your point of view across in a way which is not inflationary, this is the way to go about it! 

Chronic Pain

How to deal with constant pain and discomfort - Chronic pain can be very disabling and can cause sleeplessness, anxiety and depression. Even mild pain, when it is constant, can be very debilitating, and can affect relationships, because often those who have never experienced pain, do not understand. Taking medication from your doctor can cause addiction problems, as many pain killers lose their strength to bring relief over time. However, there is much that a person can do to improve their own health and wellbeing. 

The Consciousness Revolution by Ian Legg

Bruce Lipton speaking about consciousness! The human brain has an estimated 100 billion neurons. Each neuron consists of a vast collection of atoms and an even vaster collection of subatomic particles. It operates like a computer but is much more powerful. Most office computers have the capacity to community with outside computers such as vast data banks, through a "modem" connected to a telephon line. The human mind, under certain circumstances, appears to have this same capacitiy. It appears that it can be triggered to interact with other minds and universal forces. Famed psychologist Karl Jung called this the "Universal Consciousness". World famous Biologist Rupert Sheldrake refers to it as the morphogenetic field. We call it The Super Mind

The Goddess Dewi Ratih

From the Moon Goddess Diary by Nicci Garaicoa: Dewi Ratih the Hindu Moon Goddess.

Dewi Ratih is worshipped throughout Indonesia and Bali for her breathtaking beauty and grace. Legend has it that the giant Kali Rau fell desperately and completely in love with her as she was the most beautiful of all goddesses; however, Dewi Ratih did not love him back and refused to marry him. He was enraged and tried to steal immortality from the Gods so he could pursue and win her heart. But his plan was discovered and the King of the Gods, Dewa Wisnu, followed him to cut off his head with his magical disc but he was too late, and the immortal drink had been taken and Kali Rau’s head became immortal. 

Resilience

The Power of Resilience in a Time of Extremes

If you’ve ever been on a journey of any kind, then you know the routine. To prepare for the trip, you first get an idea of where you’re going. You check the weather conditions, study maps, and then pack what’s needed to keep your routines alive while you’re traveling.

The key here is that when you know where you’re going, you know what to take. And when you find yourself going somewhere you’ve never been, you prepare for the unknown. It’s this simple idea that’s at the heart of this book.

Our Journey

We’re all on a journey, and it’s a big one. Our journey is leading us to a place no one has ever been. There are no travel guides or Internet trip advisors

Before 4000BC

Around this date, patriarchal culture began to supercede the previous matriarchal cultures. The most ancient deity was a female, known as the Great Goddess, and her full figure statuettes are found internationally and described as 'Venus' figurines. She was described as Ishtar in Mesopotamia, as Astarte in Phoenecia, as Iset in Egypt. It is said that her culture was peace loving, where the weak and disabled were cared for and where the planet was regarded as sacred. 

Tips To Live A Successful Life

Everyone seeks the secrets of success - and most have their own opinions of what fulfilment is. There is no clear-cut formula, although here are some tips on how to live a successful life: For example, Absorb what is useful, Discard what is not. Add what is uniquely your own. All throughout life, we are educated and forced to learn things. Not all of these things will be useful. Take everything you know will be good for you. Then, discard the rest. One should note that the reason things are taught in school is because you and your classmates will have different roles in the future. The algebra might be useful to a future architect classmate, but absolutely useless to a newspaper writer. It is up to you to discern which information is good for you, and which are not.

Matthew Fox

Who is Matthew Fox
Father Fox is a theologian, writer, and teacher who emphasises the importance of our planet and its species, under the banner of Creation Spirituality. He was a Roman Catholic monk of the Dominican Order for 34 years but was dismissed for heresy by Cardinal Ratzinger. So he became an Episcopalian priest and continued his teaching and writing, winning many awards and accolades.