Showing posts with label Spiritual Bypassing. Show all posts
Showing posts with label Spiritual Bypassing. Show all posts

Thursday, September 18, 2025

Spiritual Bypassing by Karen Tate

Spiritual Bypassing

According to Wikipedia, spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks."

This term was introduced in the mid 1980s by John Welwood, a Buddhist teacher and psychotherapist who believed bypassing stunts people’s emotional development because it gives them an excuse not to look at painful issues. These issues can be political, social, cultural, familial, religious, etc.  In other words it’s a defense mechanism, a stall tactic, an avoidance mechanism for traumatized people to avoid what’s uncomfortable in their life.  We probably all do it to some degree to avoid the pain of our traumas and we might not be aware.