Are you highly sensitive or hyper aware? With apologies for the advert at the beginning which you can skip if you like, the video is enlightening and worth watching.
HSPs are often highly empathic and open to the needs of others, they have a keen sense of justice and are often highly intelligent.
They might be very sensitive to loud noises, intensity of light, changes in temperature, and the moods of other people. They might be a person who needs to chose their friends, their work and their environment carefully so as not to becomed overwhelmed.
They often like their own company, to be in the company of one other person and may find crowds are threatening to their sense of control. They are often shy, retiring or reclusive. They feel stress intensely, and might also find their energies quickly depleted.
Take the test: http://hsperson.com/test/highly-sensitive-test/
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