Saturday, March 2, 2024

Psychosynthesis

Psychosynthesis is described as the 'psychology with a soul'. It was developed by Roberto Assagioli (1888-1974), an Italian psychiatrist who travelled widely in his early life and spoke many languages. He was the creator of Psychosynthesis, a form of humanistic and transpersonal psychotherapy. It is principally based on the understanding that our personality is comprised of many sub personalities which act like musicians playing in an orchestra without a maestro. By gaining understanding of these sub personalities, we can bring them into harmony, so they create a wonderful piece of music that enables us to have a flourishing life. Love, wisdom and creativity are goals of this therapy. Psychosynthesis uses creative visualisation (also called guided imagery) to access our unconscious mind and inform our understanding of the way we think and feel. Assagioli was imprisoned by the Faschsts and spent his time in meditation. This influenced his work later in life. 

I studied The Essentials of Psychosynthesis at The City University, London in 1993. I found it revelatory about my core dispositions, many that were in conflict with each other. By finding mitigating, and unifying energies, the more polarised sub personalities could be harmonised, resulting in a more balanced overall personality. 

For more information about psychosynthesis, visit the Synthesis Centre on this link: https://www.synthesiscenter.org/PDFgallery.htm

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