Sunday, December 31, 2017
Thursday, December 28, 2017
Panic attacks are very common and are hugely disabling. People who experience a panic attack often feel that they are going to die. Going outside the house, meeting people, just waking up in the morning to face the day, can trigger an attack. Until a panic attack is defined and dealt with, it is a crushing and terrifying illness. It seems to run in families. Even some doctors do not understand, they hand out tablets which have side effects and can cause addiction. If this is happening to you or someone you know, there is a great deal this person can do to help themselves.
For more information: https://www.anxietybc.com/sites/default/files/adult_hmpanic.pdf
Saturday, December 23, 2017
For more information, visit: http://www.hht.co.nz/4pro.pdf
Monday, December 11, 2017
Perhaps the person most likely to have known where this mysterious land can be found is a Tibetan abbot who wrote 'The Path to Shambala' who describes the entrance to the lost land as being in Mongolia. This mystical land is also known as 'Shangri'La'.
Visit for more information: http://intersci.ss.uci.edu/wiki/eBooks/BOOKS/Shambhala.pdf
Wednesday, December 6, 2017
Tuesday, December 5, 2017
Family Constellations Therapy is a powerful method to solve difficult feelings and situations that occur in families. The therapy takes place in a group with each person representing a family member. Similar in some ways to Psychodrama, it can be powerfully insightful and cathartic and bring about change in relationships.
For more information: http://www2.hellinger.com/fileadmin/user_upload/PDF/AusbKonEngl_2014.pdf