Chronic Pain

How to deal with constant pain and discomfort - Chronic pain can be very disabling and can cause sleeplessness, anxiety and depression. Even mild pain, when it is constant, can be very debilitating, and can affect relationships, because often those who have never experienced pain, do not understand. Taking medication from your doctor can cause addiction problems, as many pain killers lose their strength to bring relief over time. However, there is much that a person can do to improve their own health and wellbeing. 

For more information, visit: http://www.uwhealth.org/healthfacts/pain/5298.pdf
and:  http://www.ucdmc.ucdavis.edu/nursing/Research/INQRI_Grant/Long-Term%20Non-Surgery%20Pain%20Management%20Strategies%20Booklet%20WebFINAL082311.pdf

Wendy Stokes    visit:  https://wendystokes.co.uk